Reclaim Your Life from STRESS & TENSION Right now!
Guided Progressive Muscle Relaxation
15 Minutes to Reset and Optimise Your Energy
CHANGE YOUR LIFE WITH THIS FREE RESOURCE !
Release tension and stress in only 20 minutes
Feel back in control of your own state
Feel calm, grounded and in control for the rest of the day
Reset and quiet your nervous system
Shift gears from high alert to clear focus
Susanna Sweeney MSc is an accredited psychotherapist with the British Association for Counselling and Psychotherapy and has been working with people in a therapeutic role for over 30 years helping them optimise for success. This can include supporting clients to overcome the impact of trauma as well as anxiety, low mood, emotional pain, imposter syndrome or fears. Her speciality is helping people clear faulty childhood programming quickly, safely and permanently with the help of her proprietary REPAIRenting® method, so they can thrive in life and business.
